VANILLA PROTEIN vs CHAI ICED PROTEIN 15 G SHAKE
Nutrition comparison per 100 g serving
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CHAI ICED PROTEIN 15 G SHAKE wins in 16 out of 24 nutrient categories
VANILLA PROTEIN: 5
vs
CHAI ICED PROTEIN 15 G SHAKE: 16
(3 ties)
Overview
| Nutrient | VANILLA PROTEIN | CHAI ICED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 52 cal | |
| Protein | 56.7 g | 4.6 g | |
| Carbs | 26.7 g | 2.5 g | |
| Fat | 6.7 g | 2.8 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN | CHAI ICED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 180 MG | 5.8 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | VANILLA PROTEIN | CHAI ICED PROTEIN 15 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 72 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 667 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |