VANILLA PROTEIN vs BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE wins in 12 out of 20 nutrient categories
VANILLA PROTEIN: 5
vs
BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE: 12
(3 ties)
Overview
| Nutrient | VANILLA PROTEIN | BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 58 cal | |
| Protein | 56.7 g | 9.2 g | |
| Carbs | 26.7 g | 1.9 g | |
| Fat | 6.7 g | 1.1 g | |
| Fiber | 6.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN | BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 180 MG | 7.1 MG |
Minerals
| Mineral | VANILLA PROTEIN | BANANA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 72 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 667 MG | 77 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |