VANILLA PROTEIN SHAKE vs ORIGINAL CITRUS ENERGY DRINK
Nutrition comparison per 100 g serving
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VANILLA PROTEIN SHAKE wins in 9 out of 15 nutrient categories
VANILLA PROTEIN SHAKE: 9
vs
ORIGINAL CITRUS ENERGY DRINK: 4
(2 ties)
Overview
| Nutrient | VANILLA PROTEIN SHAKE | ORIGINAL CITRUS ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 84 cal | 1 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.2 g | 0.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN SHAKE | ORIGINAL CITRUS ENERGY DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VANILLA PROTEIN SHAKE | ORIGINAL CITRUS ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 28 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 36 MG | 0 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |