VANILLA PROTEIN POWDER vs CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 26 nutrient categories
VANILLA PROTEIN POWDER: 10
vs
CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA: 10
(6 ties)
Overview
| Nutrient | VANILLA PROTEIN POWDER | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 53.6 g | 50 g | |
| Carbs | 25 g | 35.7 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN POWDER | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 500 UG | 1,429 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 35.7 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.3 UG | 21.4 UG | |
| Vitamin B-6 | 1.4 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 42.9 MG | 321.4 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | VANILLA PROTEIN POWDER | CHOCOLATE FLAVORED COMPLETE BROAD SPECTRUM PROTEIN COMPLEX WITH SPIRULINA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,071 MG | |
| Copper, Cu | 1.8 MG | 0 MG | |
| Iron, Fe | 16.1 MG | 16.1 MG | Tie |
| Magnesium, Mg | 286 MG | 286 MG | Tie |
| Manganese, Mn | 2 MG | 18 MG | |
| Phosphorus, P | 714 MG | 714 MG | Tie |
| Potassium, K | 607 MG | 536 MG | |
| Selenium, Se | 50 UG | 100 UG | |
| Sodium, Na | 679 MG | 250 MG | |
| Zinc, Zn | 10.7 MG | 53.6 MG |