VANILLA PROTEIN PEANUT BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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VANILLA PROTEIN PEANUT BUTTER wins in 6 out of 11 nutrient categories
VANILLA PROTEIN PEANUT BUTTER: 6
vs
CREAMY PEANUT BUTTER: 2
(3 ties)
Overview
| Nutrient | VANILLA PROTEIN PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 37.5 g | 25 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 43.8 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PROTEIN PEANUT BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 172 MG | 0 MG |