VANILLA PROTEIN OATMILK vs ORIGINAL SWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA PROTEIN OATMILK wins in 6 out of 11 nutrient categories
VANILLA PROTEIN OATMILK: 6
vs
ORIGINAL SWEETENED ALMONDMILK: 3
(2 ties)
Overview
| Nutrient | VANILLA PROTEIN OATMILK | ORIGINAL SWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 21 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 4.2 g | 3.0 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROTEIN OATMILK | ORIGINAL SWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | VANILLA PROTEIN OATMILK | ORIGINAL SWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 200 MG | 25 MG | |
| Sodium, Na | 88 MG | 42 MG |