VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT wins in 4 out of 12 nutrient categories
VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT: 4
vs
YOGURT SMOOTHIE: 3
(5 ties)
Overview
| Nutrient | VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 75 cal | 92 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 8.3 g | 16.4 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PROBIOTIC WHOLE-MILK DRINKABLE YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 46 MG | 43 MG |