VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT vs PEACH LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT: 4
vs
PEACH LIGHT FAT FREE YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 9.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 159 MG | 153 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |