VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT wins in 5 out of 10 nutrient categories
VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT: 5
vs
STRAWBERRY WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 88 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 9.4 g | 11.5 g | |
| Fat | 0.9 g | 3.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA PROBIOTIC OATMILK NON-DAIRY YOGURT | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 41 MG | 124 MG | |
| Sodium, Na | 0 MG | 62 MG |