VANILLA PROBIOTIC LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC LOWFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA PROBIOTIC LOWFAT YOGURT: 6
vs
GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA PROBIOTIC LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 4.7 g | 7.3 g | |
| Carbs | 8.7 g | 12.7 g | |
| Fat | 1.7 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROBIOTIC LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VANILLA PROBIOTIC LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 60 MG | 37 MG |