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VANILLA PROBIOTIC GOAT MILK YOGURT vs WHOLE PLAIN VERMONT ORGANIC YOGURT

Nutrition comparison per 100 g serving

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WHOLE PLAIN VERMONT ORGANIC YOGURT wins in 6 out of 11 nutrient categories
VANILLA PROBIOTIC GOAT MILK YOGURT: 2 vs WHOLE PLAIN VERMONT ORGANIC YOGURT: 6 (3 ties)

Overview

Nutrient VANILLA PROBIOTIC GOAT MILK YOGURT WHOLE PLAIN VERMONT ORGANIC YOGURT Winner
Calories 89 cal 81 cal
Protein 3.7 g 4.0 g
Carbs 11.9 g 5.3 g
Fat 3.7 g 4.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA PROBIOTIC GOAT MILK YOGURT WHOLE PLAIN VERMONT ORGANIC YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral VANILLA PROBIOTIC GOAT MILK YOGURT WHOLE PLAIN VERMONT ORGANIC YOGURT Winner
Calcium, Ca 110 MG 132 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 155 MG 0 MG
Sodium, Na 37 MG 57 MG
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