VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT wins in 5 out of 12 nutrient categories
VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT: 5
vs
LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 45 cal | 112 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 8.5 g | 19.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PROBIOTIC DRINKABLE NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 62 MG | 56 MG |