VANILLA PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
VANILLA PREMIUM ICE CREAM: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 164 cal | |
| Protein | 2.8 g | 0.9 g | |
| Carbs | 23.9 g | 27.3 g | |
| Fat | 12.7 g | 5.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | VANILLA PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 56 MG | 2 MG |