VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES vs JAM'N LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES: 5
vs
JAM'N LEMON SORBET: 5
(1 ties)
Overview
| Nutrient | VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 227 cal | 74 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 28.9 g | 24.7 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 33.0 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 139 MG | 12 MG |