VANILLA POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
VANILLA POUND CAKE: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | VANILLA POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 289 cal | |
| Protein | 3.8 g | 2.6 g | |
| Carbs | 50 g | 38.6 g | |
| Fat | 16.3 g | 14.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 450 MG | 360 MG |