VANILLA POUND CAKE vs RED VELVET FLAVORED CAKE WITH REAL CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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RED VELVET FLAVORED CAKE WITH REAL CREAM CHEESE ICING wins in 5 out of 10 nutrient categories
VANILLA POUND CAKE: 3
vs
RED VELVET FLAVORED CAKE WITH REAL CREAM CHEESE ICING: 5
(2 ties)
Overview
| Nutrient | VANILLA POUND CAKE | RED VELVET FLAVORED CAKE WITH REAL CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 413 cal | 418 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 53.3 g | 60.8 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA POUND CAKE | RED VELVET FLAVORED CAKE WITH REAL CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 67 MG | 139 MG | |
| Sodium, Na | 280 MG | 380 MG |