VANILLA POUND CAKE vs BANANA CREAM PIE
Nutrition comparison per 100 g serving
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BANANA CREAM PIE wins in 5 out of 10 nutrient categories
VANILLA POUND CAKE: 4
vs
BANANA CREAM PIE: 5
(1 ties)
Overview
| Nutrient | VANILLA POUND CAKE | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calories | 413 cal | 231 cal | |
| Protein | 5.3 g | 1.5 g | |
| Carbs | 53.3 g | 28.5 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA POUND CAKE | BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 67 MG | 62 MG | |
| Sodium, Na | 280 MG | 162 MG |