VANILLA PIZZELLE ITALIAN WAFFLE COOKIE vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PIZZELLE ITALIAN WAFFLE COOKIE wins in 4 out of 10 nutrient categories
VANILLA PIZZELLE ITALIAN WAFFLE COOKIE: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 63.3 g | 71.0 g | |
| Fat | 20 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PIZZELLE ITALIAN WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 8.7 MG | |
| Sodium, Na | 83 MG | 387 MG |