VANILLA PILI NUT YOGURT vs KEY LIME PIE LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE LITE NONFAT YOGURT wins in 6 out of 12 nutrient categories
VANILLA PILI NUT YOGURT: 4
vs
KEY LIME PIE LITE NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA PILI NUT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 47 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 6 g | 8.8 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PILI NUT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PILI NUT YOGURT | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 197 MG | 171 MG | |
| Sodium, Na | 43 MG | 88 MG |