VANILLA PETIT FOURS WITH VANILLA ICING vs SEA SALT ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA PETIT FOURS WITH VANILLA ICING: 4
vs
SEA SALT ROASTED SEAWEED SNACKS: 4
(3 ties)
Overview
| Nutrient | VANILLA PETIT FOURS WITH VANILLA ICING | SEA SALT ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 0 g | |
| Carbs | 54.3 g | 0 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PETIT FOURS WITH VANILLA ICING | SEA SALT ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | VANILLA PETIT FOURS WITH VANILLA ICING | SEA SALT ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 243 MG | 1,000 MG |