VANILLA PEAR WHOLE MILK YOGURT vs BLACK CHERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA PEAR WHOLE MILK YOGURT: 4
vs
BLACK CHERRY BLENDED LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA PEAR WHOLE MILK YOGURT | BLACK CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 82 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 14 g | 14.7 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PEAR WHOLE MILK YOGURT | BLACK CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VANILLA PEAR WHOLE MILK YOGURT | BLACK CHERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 124 MG | |
| Sodium, Na | 43 MG | 56 MG |