VANILLA PEANUT POWDER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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VANILLA PEANUT POWDER wins in 6 out of 11 nutrient categories
VANILLA PEANUT POWDER: 6
vs
CRUNCHY PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | VANILLA PEANUT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 562 cal | |
| Protein | 41.7 g | 21.9 g | |
| Carbs | 41.7 g | 25 g | |
| Fat | 8.3 g | 46.9 g | |
| Fiber | 8.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PEANUT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA PEANUT POWDER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 9 MG | 1.6 MG | |
| Potassium, K | 1,167 MG | 594 MG | |
| Sodium, Na | 667 MG | 344 MG |