VANILLA PEANUT CLUSTER vs SEATTLE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA PEANUT CLUSTER: 4
vs
SEATTLE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | VANILLA PEANUT CLUSTER | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 312 cal | 543 cal | |
| Protein | 3.1 g | 5.7 g | |
| Carbs | 62.5 g | 48.6 g | |
| Fat | 21.9 g | 42.9 g | |
| Fiber | 43.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PEANUT CLUSTER | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PEANUT CLUSTER | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 10.3 MG | |
| Sodium, Na | 219 MG | 243 MG |