VANILLA PEANUT BUTTER vs ORGANIC HONEY SUNFLOWER BUTTER
Nutrition comparison per 100 g serving
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ORGANIC HONEY SUNFLOWER BUTTER wins in 4 out of 11 nutrient categories
VANILLA PEANUT BUTTER: 3
vs
ORGANIC HONEY SUNFLOWER BUTTER: 4
(4 ties)
Overview
| Nutrient | VANILLA PEANUT BUTTER | ORGANIC HONEY SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 31.3 g | 25 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PEANUT BUTTER | ORGANIC HONEY SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PEANUT BUTTER | ORGANIC HONEY SUNFLOWER BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 0 MG | 172 MG |