VANILLA PANQUE vs IMPORTED PUFF PASTRY TWIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA PANQUE: 4
vs
IMPORTED PUFF PASTRY TWIST: 4
(2 ties)
Overview
| Nutrient | VANILLA PANQUE | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calories | 331 cal | 558 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 40.3 g | 58.3 g | |
| Fat | 18.1 g | 31.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA PANQUE | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA PANQUE | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 6 MG | |
| Sodium, Na | 431 MG | 317 MG |