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VANILLA PANQUE vs CHEESE, CHERRY AND PINEAPPLE ROLE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
VANILLA PANQUE: 4 vs CHEESE, CHERRY AND PINEAPPLE ROLE: 4 (2 ties)

Overview

Nutrient VANILLA PANQUE CHEESE, CHERRY AND PINEAPPLE ROLE Winner
Calories 331 cal 382 cal
Protein 3.5 g 5.5 g
Carbs 40.3 g 50.9 g
Fat 18.1 g 18.2 g
Fiber 0 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA PANQUE CHEESE, CHERRY AND PINEAPPLE ROLE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VANILLA PANQUE CHEESE, CHERRY AND PINEAPPLE ROLE Winner
Calcium, Ca 28 MG 73 MG
Iron, Fe 0.5 MG 0.7 MG
Sodium, Na 431 MG 345 MG
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