VANILLA ORGANIC WHOLE MILK YOGURT vs HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 14 nutrient categories
VANILLA ORGANIC WHOLE MILK YOGURT: 1
vs
HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT: 7
(6 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK YOGURT | HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 11.8 g | 16.5 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC WHOLE MILK YOGURT | HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK YOGURT | HARVEST PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 159 MG | 188 MG | |
| Sodium, Na | 50 MG | 59 MG |