VANILLA ORGANIC WHOLE MILK YOGURT vs PLAIN PROBIOTIC FORMULA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PROBIOTIC FORMULA LOWFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA ORGANIC WHOLE MILK YOGURT: 0
vs
PLAIN PROBIOTIC FORMULA LOWFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK YOGURT | PLAIN PROBIOTIC FORMULA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 59 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK YOGURT | PLAIN PROBIOTIC FORMULA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 231 MG | |
| Sodium, Na | 50 MG | 65 MG |