VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT vs VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT: 3
vs
VANILLA NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 11.8 g | 9.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 47 MG | 50 MG |