VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT vs STRAWBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT: 4
vs
STRAWBERRY GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 2.9 g | 8.2 g | |
| Carbs | 11.8 g | 10 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT | STRAWBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 153 MG | 129 MG | |
| Sodium, Na | 47 MG | 26 MG |