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VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT vs FARM FRESH YOGURT

Nutrition comparison per 100 g serving

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FARM FRESH YOGURT wins in 4 out of 12 nutrient categories
VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT: 3 vs FARM FRESH YOGURT: 4 (5 ties)

Overview

Nutrient VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT FARM FRESH YOGURT Winner
Calories 88 cal 88 cal Tie
Protein 2.9 g 4.1 g
Carbs 11.8 g 15.3 g
Fat 3.5 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT FARM FRESH YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral VANILLA ORGANIC WHOLE MILK PROBIOTIC YOGURT FARM FRESH YOGURT Winner
Calcium, Ca 118 MG 147 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 153 MG 0 MG
Sodium, Na 47 MG 65 MG
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