VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT wins in 5 out of 11 nutrient categories
VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT: 5
vs
STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 93 cal | |
| Protein | 3.1 g | 8 g | |
| Carbs | 8.4 g | 13.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 133 MG | |
| Sodium, Na | 46 MG | 27 MG |