VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT vs BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT wins in 5 out of 11 nutrient categories
VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT: 5
vs
BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 93 cal | |
| Protein | 3.1 g | 8.7 g | |
| Carbs | 8.4 g | 11.3 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ORGANIC WHOLE MILK CREAM ON TOP YOGURT | BLACK CHERRY BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 127 MG | |
| Sodium, Na | 46 MG | 30 MG |