VANILLA ORGANIC SUNDAE CONES TOPPED WITH CHOCOLATE AND ROASTED PEANUTS ICE CREAM vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 7 out of 11 nutrient categories
VANILLA ORGANIC SUNDAE CONES TOPPED WITH CHOCOLATE AND ROASTED PEANUTS ICE CREAM: 2
vs
SOUTHERN HOME: 7
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC SUNDAE CONES TOPPED WITH CHOCOLATE AND ROASTED PEANUTS ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 295 cal | 254 cal | |
| Protein | 5.1 g | 6.0 g | |
| Carbs | 34.6 g | 25.4 g | |
| Fat | 15.4 g | 14.9 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC SUNDAE CONES TOPPED WITH CHOCOLATE AND ROASTED PEANUTS ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC SUNDAE CONES TOPPED WITH CHOCOLATE AND ROASTED PEANUTS ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 149 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 58 MG | 254 MG |