VANILLA ORGANIC SOYMILK vs HORCHATA NON-DAIRY RICE BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA ORGANIC SOYMILK wins in 14 out of 19 nutrient categories
VANILLA ORGANIC SOYMILK: 14
vs
HORCHATA NON-DAIRY RICE BEVERAGE: 4
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC SOYMILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 62 cal | |
| Protein | 2.5 g | 0.4 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC SOYMILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VANILLA ORGANIC SOYMILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 35 MG | 17 MG |