VANILLA ORGANIC SESAMEMILK vs VANILLA ALMOND CHIA MILK
Nutrition comparison per 100 g serving
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VANILLA ORGANIC SESAMEMILK wins in 6 out of 11 nutrient categories
VANILLA ORGANIC SESAMEMILK: 6
vs
VANILLA ALMOND CHIA MILK: 4
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC SESAMEMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 5.4 g | 0.0 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC SESAMEMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VANILLA ORGANIC SESAMEMILK | VANILLA ALMOND CHIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Sodium, Na | 44 MG | 12 MG |