VANILLA ORGANIC SESAMEMILK vs 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE
Nutrition comparison per 100 g serving
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1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE wins in 8 out of 13 nutrient categories
VANILLA ORGANIC SESAMEMILK: 3
vs
1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE: 8
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC SESAMEMILK | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 58 cal | 29 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 5.4 g | 2.9 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC SESAMEMILK | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC SESAMEMILK | 1% LOW FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 44 MG | 62 MG |