VANILLA ORGANIC RICE PUDDING vs PUDDING CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA ORGANIC RICE PUDDING: 4
vs
PUDDING CUPS: 4
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC RICE PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 160 cal | 81 cal | |
| Protein | 3 g | 2.0 g | |
| Carbs | 16 g | 17.2 g | |
| Fat | 8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC RICE PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC RICE PUDDING | PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 70 MG | 162 MG |