VANILLA ORGANIC PROTEIN SHAKE vs VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA ORGANIC PROTEIN SHAKE wins in 7 out of 12 nutrient categories
VANILLA ORGANIC PROTEIN SHAKE: 7
vs
VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE: 2
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC PROTEIN SHAKE | VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,364 cal | 1,125 cal | |
| Protein | 227.3 g | 12.5 g | |
| Carbs | 81.8 g | 175 g | |
| Fat | 22.7 g | 31.3 g | |
| Fiber | 27.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC PROTEIN SHAKE | VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC PROTEIN SHAKE | VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 864 MG | 500 MG | |
| Sodium, Na | 2,273 MG | 2,000 MG |