VANILLA ORGANIC PROTEIN SHAKE vs ORIGINAL ORGANIC ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VANILLA ORGANIC PROTEIN SHAKE: 5
vs
ORIGINAL ORGANIC ALMONDMILK: 5
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC PROTEIN SHAKE | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,364 cal | 25 cal | |
| Protein | 227.3 g | 0.4 g | |
| Carbs | 81.8 g | 3.3 g | |
| Fat | 22.7 g | 1.0 g | |
| Fiber | 27.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC PROTEIN SHAKE | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC PROTEIN SHAKE | ORIGINAL ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,545 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 864 MG | 15 MG | |
| Sodium, Na | 2,273 MG | 67 MG |