VANILLA ORGANIC PLANT PROTEIN vs ADVANCED NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ADVANCED NUTRITION SHAKE wins in 15 out of 25 nutrient categories
VANILLA ORGANIC PLANT PROTEIN: 8
vs
ADVANCED NUTRITION SHAKE: 15
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC PLANT PROTEIN | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 148 cal | |
| Protein | 54.1 g | 8.4 g | |
| Carbs | 24.3 g | 18.6 g | |
| Fat | 16.2 g | 4.6 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC PLANT PROTEIN | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 41 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 1.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.7 MG | |
| Vitamin K (phylloquinone) | 5.4 UG | 6.8 UG |
Minerals
| Mineral | VANILLA ORGANIC PLANT PROTEIN | ADVANCED NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 127 MG | |
| Potassium, K | 8 MG | 236 MG | |
| Selenium, Se | 78 UG | 0 UG | |
| Sodium, Na | 405 MG | 110 MG | |
| Zinc, Zn | 4.4 MG | 4.4 MG |