VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT vs SHARP CHEDDAR SELECT QUALITY SHREDDED CHEESE

Nutrition comparison per 100 g serving

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VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT wins in 10 out of 18 nutrient categories

VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT: 10 vs SHARP CHEDDAR SELECT QUALITY SHREDDED CHEESE: 4 (4 ties)

Overview

Nutrient	VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT	SHARP CHEDDAR SELECT QUALITY SHREDDED CHEESE	Winner
Calories	428 cal	393 cal
Protein	62 g	25 g
Carbs	16 g	3.6 g
Fat	14 g	32.1 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT	SHARP CHEDDAR SELECT QUALITY SHREDDED CHEESE	Winner
Folate, total	38 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA ORGANIC PLANT MEAL REPLACEMENT NATURALLY SWEETENED WITH MONK FRUIT	SHARP CHEDDAR SELECT QUALITY SHREDDED CHEESE	Winner
Calcium, Ca	76 MG	714 MG
Iron, Fe	20 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	562 MG	643 MG
Zinc, Zn	44 MG	0 MG

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