VANILLA ORGANIC LOWFAT YOGURT vs ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ORGANIC LOWFAT YOGURT wins in 7 out of 11 nutrient categories
VANILLA ORGANIC LOWFAT YOGURT: 7
vs
ARTISAN ALMOND MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC LOWFAT YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 133 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 11.3 g | 14 g | |
| Fat | 1 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC LOWFAT YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC LOWFAT YOGURT | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 57 MG | 50 MG |