VANILLA ORGANIC LOWFAT CREAM TOP YOGURT vs HONEY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC LOWFAT CREAM TOP YOGURT wins in 6 out of 11 nutrient categories
VANILLA ORGANIC LOWFAT CREAM TOP YOGURT: 6
vs
HONEY STRAINED GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC LOWFAT CREAM TOP YOGURT | HONEY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 127 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 10.6 g | 22 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC LOWFAT CREAM TOP YOGURT | HONEY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC LOWFAT CREAM TOP YOGURT | HONEY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 53 MG | 50 MG |