VANILLA ORGANIC LOW FAT ICE CREAM vs COCONUT GELATO
Nutrition comparison per 100 g serving
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VANILLA ORGANIC LOW FAT ICE CREAM wins in 8 out of 10 nutrient categories
VANILLA ORGANIC LOW FAT ICE CREAM: 8
vs
COCONUT GELATO: 1
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC LOW FAT ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calories | 103 cal | 200 cal | |
| Protein | 8.1 g | 2.4 g | |
| Carbs | 19.5 g | 27.1 g | |
| Fat | 2.3 g | 9.4 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC LOW FAT ICE CREAM | COCONUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 207 MG | 82 MG | |
| Sodium, Na | 52 MG | 47 MG |