VANILLA ORGANIC LOW FAT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ORGANIC LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA ORGANIC LOW FAT ICE CREAM: 6
vs
CHOCOLATE ICE CREAM: 3
(1 ties)
Overview
| Nutrient | VANILLA ORGANIC LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 205 cal | |
| Protein | 8.1 g | 3.4 g | |
| Carbs | 19.5 g | 23.9 g | |
| Fat | 2.3 g | 10.2 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 207 MG | 273 MG | |
| Sodium, Na | 52 MG | 68 MG |