VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES vs PALAZZOLO'S
Nutrition comparison per 100 g serving
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PALAZZOLO'S wins in 5 out of 11 nutrient categories
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES: 4
vs
PALAZZOLO'S: 5
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | PALAZZOLO'S | Winner |
|---|---|---|---|
| Calories | 269 cal | 221 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 40.3 g | 26.9 g | |
| Fat | 9.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | PALAZZOLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICHES | PALAZZOLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 142 MG | 250 MG |