VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH wins in 5 out of 11 nutrient categories
VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 200 cal | |
| Protein | 4.5 g | 2.7 g | |
| Carbs | 40.3 g | 26.7 g | |
| Fat | 9.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ORGANIC ICE CREAM CHOCOLATE WAFER SANDWICH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 142 MG | 73 MG |