VANILLA ORGANIC GREEK WHOLE MILK YOGURT vs VANILLA ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC GREEK WHOLE MILK YOGURT wins in 6 out of 10 nutrient categories
VANILLA ORGANIC GREEK WHOLE MILK YOGURT: 6
vs
VANILLA ALMONDMILK YOGURT: 2
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC GREEK WHOLE MILK YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 9.3 g | 9.3 g | Tie |
| Fat | 3.3 g | 7.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC GREEK WHOLE MILK YOGURT | VANILLA ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 107 MG | 47 MG | |
| Sodium, Na | 33 MG | 3 MG |