VANILLA ORGANIC GREEK WHOLE MILK YOGURT vs STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VANILLA ORGANIC GREEK WHOLE MILK YOGURT: 4
vs
STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | VANILLA ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 53 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 13.5 g | 2 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ORGANIC GREEK WHOLE MILK YOGURT | STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 94 MG | 47 MG | |
| Sodium, Na | 21 MG | 23 MG |